Are you confused by the care/ health advice you have received?
Do you want guidance on what tool or therapy to invest in?
Are you seeing someone time after time with no tangible outcome?

I may only see you for one visit, and you will walk out of here with a strategy of where to next. I am passionate about saving you time and money on your well-being, and feeling better for having come to see me.

Relaxation is the underlying principle to any treatment session. There is much to be gained from just being, and having a space to do so. The consultations will cover what your self-care looks like and what relaxation may be beneficial to add.

Recommendations and referrals are a huge part of my work. I am connected to health professionals and health businesses who are heart-centred, and I may suggest you see, as a priority over me.

I regularly see a small number of people at no cost in particular if mental health is a barrier to employment. Please email me and outline your situation and why you would like to work with me. Please note this is a very limited opportunity and a will to shift from where you are, makes a huge difference, even if the pathway is not clear.