Are you confused by the care/ health advice you have received?
Do you want guidance on what tool or therapy to invest in?
Are you seeing someone time after time with no tangible outcome?

We may only see you for one visit, and you will walk out of here with a strategy of where to next. We are passionate about saving you time and money on your well-being, and feeling better for having come to see us.

Relaxation is the underlying principle to any treatment session. There is much to be gained from just being, and having a space to do so. The consultations will cover what your self-care looks like and what relaxation may be beneficial to add.

Recommendations and referrals are a huge part of our work. We are connected to health professionals and health businesses who are heart-centred, and we may suggest you see, as a priority over us.

We regularly see a small number of people at no cost in particular if mental health is a barrier to employment. Please email us and outline your situation and why you would like to work with us. Please note this is a very limited opportunity and a will to shift from where you are, makes a huge difference, even if the pathway is not clear.