- regular relaxation,
- and attention to gut health.
Stress, medications and environmental toxin load all impact our systems and present themselves as symptoms.
Gut health is all the rage and it seems we are truly more sensitive to our environment and foods, with inflammatory and skin conditions giving us messages.
Diet/ nutrition is of course a huge part of our lifestyle that often needs addressing, as are our relationships with others. These are just some of the aspects that may be considered, in your overall wellness planning.
The outcome of the consultation will be an agreed plan of action taking you forward.
It is important that you know I work in with all models of health and fully support you working in with all other health professionals. If you think you are not getting the best out of any aspect of your health, then I can assist you in asking questions that may need to be asked, or with referrals.
For a glimpse of what you can access via a consultation, go to Products page.